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Exercise wheel

Spin the wheel to randomly choose from these options: 20 push-ups, 15 calories burned on bike, 1 minute plank, 10 push-ups, 30 second plank, 30 calories burned on bike, 50 squats, Lift something, Bounce on bouncy ball, 50 wall push-ups, 5 pull-ups, 10 second Squat wall thingy, 30 PUSH UPS, 1.5 MINUTE PLANK, 30 SECOND SQUAT WALL THINGY, 10 PULL-UPS, 70 SQUATS!

20 push-ups15 calories ...1 minute pla...10 push-ups30 second pl...30 calories ...50 squatsLift somethi...Bounce on bo...50 wall push...5 pull-ups10 second Sq...30 PUSH UPS1.5 MINUTE P...30 SECOND SQ...10 PULL-UPS70 SQUATS20 push-ups15 calories ...1 minute pla...10 push-ups30 second pl...30 calories ...50 squatsLift somethi...Bounce on bo...50 wall push...5 pull-ups10 second Sq...30 PUSH UPS1.5 MINUTE P...30 SECOND SQ...10 PULL-UPS70 SQUATS

About this wheel

Spin the wheel to randomly choose from these options: 20 push-ups, 15 calories burned on bike, 1 minute plank, 10 push-ups, 30 second plank, 30 calories burned on bike, 50 squats, Lift something, Bounce on bouncy ball, 50 wall push-ups, 5 pull-ups, 10 second Squat wall thingy, 30 PUSH UPS, 1.5 MINUTE PLANK, 30 SECOND SQUAT WALL THINGY, 10 PULL-UPS, 70 SQUATS!

View all 34 options
  • 20 push-ups
  • 15 calories burned on bike
  • 1 minute plank
  • 10 push-ups
  • 30 second plank
  • 30 calories burned on bike
  • 50 squats
  • Lift something
  • Bounce on bouncy ball
  • 50 wall push-ups
  • 5 pull-ups
  • 10 second Squat wall thingy
  • 30 PUSH UPS
  • 1.5 MINUTE PLANK
  • 30 SECOND SQUAT WALL THINGY
  • 10 PULL-UPS
  • 70 SQUATS
  • 20 push-ups
  • 15 calories burned on bike
  • 1 minute plank
  • 10 push-ups
  • 30 second plank
  • 30 calories burned on bike
  • 50 squats
  • Lift something
  • Bounce on bouncy ball
  • 50 wall push-ups
  • 5 pull-ups
  • 10 second Squat wall thingy
  • 30 PUSH UPS
  • 1.5 MINUTE PLANK
  • 30 SECOND SQUAT WALL THINGY
  • 10 PULL-UPS
  • 70 SQUATS

Each entry has an equal chance. To change the options, customize this wheel. Saving your own copy is separate from trying it.