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Wheel of Workout

The Wheel of Workout adds an element of surprise to your fitness routine, with exercises like push-ups, squats, planks, and more, each with varying reps or durations. Spin the wheel to challenge yourself with a random workout move and intensity.

Push-up (10)Burpee (7)Sit-up (20)Squat (30)Jump Jack (1...Plank (25sec...Spin againKnuckle push...Side plank (...Wall sit (45...Run in place...Jump squat (...Leg lift (10...Push-up (10)Burpee (7)Sit-up (20)Squat (30)Jump Jack (1...Plank (25sec...Spin againKnuckle push...Side plank (...Wall sit (45...Run in place...Jump squat (...Leg lift (10...