Spin the wheel to randomly choose from these options: incline push-ups.. (15 times.)!, squat reach ups.. (00:30sec.)!, butt bridge.. (15 times.)!, bicycle crunches.. (7 each side.)!, mountain climber.. (00:30sec.)!, v-up.. (15 times.)!, straight leg raise right.. (00:30sec.)!, plank jacks.. (00:30sec.)!, crunches with legs raised.. (15 times.)!, glute kick back.. (7 each side.)!, frog press.. (15 times.)!, triceps dips.. (15 times.)!, scissors.. (00:30sec.)!, high stepping.. (00:30sec.)!, lunges.. (7 each side.)!, burpees.. (15 times.)!, backward lunge.. (7 each side.)!, skipping without rope.. (00:30sec.)!, russian twist.. (7 each side.)!, step-up onto chair.. (7 each side.)!, leg raises.. (15 times.)!, standing bicycle crunches.. (7 each side.)!, knee to elbow crunches.. (7 each side.)!, decline push-ups.. (15 times.)!, heel touch.. (7 each side.)!, plank.. (00:30sec.)!, reclined oblique twist.. (7 each side.)!, straight leg raise left.. (00:30sec.)!, toy soldiers.. (7 each side.)!, squat pulses.. (00:30sec.)!, cobra stretch.. (00:30sec.)!, lateral plank walk.. (00:30sec.)!, in & outs.. (00:30sec.)!, inchworms.. (15 times.)!, abdominal crunches.. (15 times.)!, push-ups.. (15 times.)!, jumping jacks.. (00:30sec.)!, reverse crunches.. (15 times.)!, squats.. (15 times.)!, straight-arm plank.. (00:30sec.)!, flutter kicks.. (00:30sec.)!, roundhouse squat kicks.. (7 each side.)!, long arm crunches.. (15 times.)!!
Use this wheel to decide your fun weekend activities! Spin to choose from quirky and adventurous ideas to make your weekend unforgettable!
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