Workout Wheel

Level up your fitness with the “Workout Wheel,” a randomized blast of strength, core, and cardio exercises like push-up variations, lunges, and even music-based challenges like “Thunderstruck” jump rope. Use it for solo training, group circuits, or spicing up home workouts.

25 Leg Lower...20 Roll Ups40 Push-ups60 Flutters8 Burpees10 Inchworms15 Lunges15 Wide Arm ...15 Pike Push...15 Decline p...20 Incline P...Roxanne - pu...30 squats25 Hip touch...25 half squa...60 pulsing s...20 Superman15 V-Ups20 Pulsing V...20 Neck pull...20 Fire Hydr...20 Donkey Ki...15 reverse l...20 Reverse c...40 crunches ...30 Double cr...15 Sumo squa...30 Scissors30 Amy’sRun around c...3 Lunges the...10 Frog Jump...30 Dips20 Squat Jum...10 Leg Lower...Hold a hollo...Thunderstruc...