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Exercise wheel 🌈

Get moving with the Exercise Wheel 🌈! Spin to land on anything from a 35-second wall sit to 10 burpees, or if you’re lucky, a well-earned Water~break!!. Whether you’re looking for a quick fitness challenge or a fun way to stay active, this wheel keeps things exciting.

35 second wa...Plank for 25...Bridge for 1...2 push ups10 burpeesWall push up...Hand pressFinger pullWater~break!...Fiolona pick...Done for now...35 second wa...Plank for 25...Bridge for 1...2 push ups10 burpeesWall push up...Hand pressFinger pullWater~break!...Fiolona pick...Done for now...

About this wheel

Get moving with the Exercise Wheel 🌈! Spin to land on anything from a 35-second wall sit to 10 burpees, or if you’re lucky, a well-earned Water~break!!. Whether you’re looking for a quick fitness challenge or a fun way to stay active, this wheel keeps things exciting.

View all 22 options
  • 35 second wall sit
  • Plank for 25 seconds
  • Bridge for 10 seconds
  • 2 push ups
  • 10 burpees
  • Wall push ups(25)
  • Hand press
  • Finger pull
  • Water~break!!
  • Fiolona picks!
  • Done for now!!
  • 35 second wall sit
  • Plank for 25 seconds
  • Bridge for 10 seconds
  • 2 push ups
  • 10 burpees
  • Wall push ups(25)
  • Hand press
  • Finger pull
  • Water~break!!
  • Fiolona picks!
  • Done for now!!

Each entry has an equal chance. To change the options, customize this wheel. Saving your own copy is separate from trying it.