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Self-Care

Spin the โ€œSelf-Careโ€ wheel and let it pick your next feel-good move: whether itโ€™s decluttering, writing down what youโ€™re grateful for, taking a barefoot walk, or making herbal tea. Use it to add a random but meaningful self-care ritual to your routine, or make it a weekly ritual to recharge.

Write down 5...Walk barefoo...Declutter on...Give yoursel...File your na...Buff your na...Paint your n...Make herbal ...Make fruit-i...Make green s...Go offline f...Read a bookSit in silen...Have a 15-mi...Give yoursel...Give yoursel...Water your p...Buy a new on...Start a smal...Cleanse and ...Use a candleUse an essen...Use incenseBuy flowersPick flowersPrepare and ...Read a book ...Write down 5...Organize you...Organize you...Organize you...Go to bed fo...Have a cuddl...Wrap yoursel...Shower with ...Research a t...ColoringKnittingDrawingPotteryCook a meal ...Mend a piece...Refresh a wo...CoffeeTeaJournal for ...15-20 minute...Look at the ...Dedicate an ...Bake breadBake cookiesAnonymous ac...Smile at str...