Leg day
Spin the wheel to randomly choose from these options: Activate your glutes, Step side to side (elastic strap around your legs), 15 reps each leg, Squats, Lunges, Leg presses, Donkey kicks, But bridge, Leg kicks, Leg stretches , Stiff leg lifts, Calf raises, Side squats, Leg lifts, Courtesy lunges, Toe jacks, Single leg lateral jump, Gate swing squats, Step ups, Side lunge but kiks, Marching hip raises!
Entries
42 entries
Settings
2s15s
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Confetti Celebration
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